Workouts To Check Out While There’s Snow On The Ground
I have to confess that my running has been very limited these days. I’m in fourth place (out of 16) in my #IndependenceDayTwoFiddy Nike+ Challenge and am about twelve miles behind schedule in my goal to run 2,015 miles in 2015. I’ve got a bit of catching up to do so that’s why I headed out yesterday for a run. Needless to say, it was a big fail. I quit after mile two not because it was cold, but because I found myself slipping and sliding in slush and ice.
While I commend anyone who is brave enough to attempt running in the cold, I strongly discourage you from doing so if road conditions are not safe…like it was for me yesterday. When you safety or well-being is in question, that is the only time it is ok to quit.
Stop slipping and sliding in the snow, put your running on hold for a few days, and check out the following workouts this week.
Today, February 3 at 6:30 pm
Fly Flex Flow at Sweaty Betty. You should join me!
Thursday, February 5 at 7:00 am
After watching the Super Bowl, I’ve been inspired to train like a football player. I’m heading to Velocity Sports to get my butt whooped like the Seattle Seahawks. First sessions are free so schedule yours stat!
Friday, February 6 – Sunday, February 8
I’m heading to Gurney’s Montauk Resort and Spa for a weekend of wellness with Exhale Core Fusion founder Elisabeth Halfpapp and a few blogger friends of mine. Make sure to follow Athleisurely, Evann Clingan, and NYC Pretty to keep up with us on our three days of yoga, barre, and juices. It’s every Lean Girl’s dream and I. Can’t. Wait.
Tuesday, February 10 at 6:30 pm
Yoga + Meditation with Twisted Trunk Yoga at Lolê. Join me! We all could use more meditation in our lives, right?
Many of these workouts are FREE. If you want details on these workouts and find MORE free workouts, check out my FREE WORKOUTS section. Working out shouldn’t be boring (so switch it up!) and it shouldn’t break the bank. Save your money for other fun things like wellness weekends, amazing workout clothes/shoes, and girl’s nights.